2. Drink water when you taking your break to keep you hydrated.
3. Don't force yourself especially if its a new routine. Your muscles need time to get use to it.
4. MUSIC!!!! Turn it up!!! It always works for me. Put on those dance clubbing hits. It helps working out so much fun ;)
5. Whatever you do, DO NOT QUIT!
6. Tell yourself that you're sexy, possibly in front of the mirror covering in your sexy sweat.
xoxo
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